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Watch this video and more on ClubJump Fitness

Watch this video and more on ClubJump Fitness

TrampCamp 4/10/20 (Party Anthem)

Let's JUMP! • 56m

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  • Jump Your Abs Off!

    After warming up, you'll start rounds of Jumping & core. It's 6 minutes of cardio followed by 3 minutes of abs - then repeat! Each round has different core exercises so you'll finish this workout with a variety of moves, lots of cardio, and a 6 pack!! Or maybe a 2 pack! ;) #workinprogress