Live stream preview
TrampCamp 4/10/20 (Party Anthem)
Let's JUMP! • 56m
Get motivated with our Party Anthem themed Jump class! The format is TrampCamp, so you’ll have timed intervals on & off of the trampoline. Modifications will be offered, but always go at your own pace. #letsparty
Instructor: Kathy
Up Next in Let's JUMP!
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JumpTabata - 4/1/20
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JumpStrong - 3/26/20
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Jump Your Abs Off!
After warming up, you'll start rounds of Jumping & core. It's 6 minutes of cardio followed by 3 minutes of abs - then repeat! Each round has different core exercises so you'll finish this workout with a variety of moves, lots of cardio, and a 6 pack!! Or maybe a 2 pack! ;) #workinprogress